Venison Stew

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10.0%

Saturated Fat

1.19g

5.9%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

317mg

13.2%

Total Carbohydrates

11.2g

3.7%

Dietary Fiber

1.4g

5.6%

Sugars

0.94g

Protein

5.95g

11.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Venison Stew

Venison stew is a hearty and nutritious meal that typically consists of deer meat, vegetables such as potatoes, carrots, broccoli, and/or dark-green leafy, and gravy. Venison is a rich source of protein, iron, and vitamin B12, and is also lower in fat than beef. The vegetables in this stew provide essential vitamins and minerals such as vitamin C, potassium, and fiber. The combination of flavors in the gravy adds a delicious savory taste to the dish. Venison stew is a great way to incorporate lean protein and vegetables into your diet, while enjoying a warm and comforting meal.