Fruit Turnover

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

316

Calories from Fat

% Daily Value^*

Total Fat

16.1g

24.8%

Saturated Fat

2.46g

12.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

333mg

13.9%

Total Carbohydrates

42.6g

14.2%

Dietary Fiber

2.6g

10.4%

Sugars

21.4g

Protein

3g

6.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Turnover

A Fruit Turnover is a type of pastry made by placing a filling made of fruits, such as apples or berries, on a piece of dough, folding the dough over the filling, and sealing it. The turnover is then baked until the pastry is puffed and golden brown. Fruit turnovers can make a tasty breakfast or dessert. Depending on the type of fruit used, they can be a good source of vitamins, fiber, and antioxidants. However, turnovers can be high in calories, sugar, and fat, depending on the ingredients used in the recipe. It is recommended to enjoy fruit turnovers in moderation as part of a balanced diet.