Turkey Sandwich on White

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

189

Calories from Fat

% Daily Value^*

Total Fat

3.68g

5.7%

Saturated Fat

0.862g

4.3%

Trans Fat

Cholesterol

24mg

8.0%

Sodium

680mg

28.3%

Total Carbohydrates

26.5g

8.8%

Dietary Fiber

1.2g

4.8%

Sugars

3.2g

Protein

12g

24.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Turkey Sandwich on White

A turkey sandwich on white bread is a classic lunch option. The sandwich typically consists of sliced roasted turkey breast, lettuce, tomato, and mayonnaise on slices of white bread. It is a great source of protein, with the turkey providing 24g per 100g serving. However, the nutrition content may vary depending on the exact ingredients and preparation method used. Some healthier alternatives include using whole wheat bread, adding avocado or cucumber for extra nutrients, or opting for a low-fat mayonnaise. Overall, the turkey sandwich on white is a tasty and convenient option for a quick and satisfying meal.