Pasta and Vegetables

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

78

Calories from Fat

% Daily Value^*

Total Fat

1.41g

2.2%

Saturated Fat

0.742g

3.7%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

132mg

5.5%

Total Carbohydrates

13.5g

4.5%

Dietary Fiber

1.1g

4.4%

Sugars

1.61g

Protein

3.02g

6.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pasta and Vegetables

This toddler meal of pasta and vegetables is a great source of carbohydrates, vitamins, and minerals. The pasta provides a good source of energy for your toddler's growing body, while the vegetables add a variety of nutrients. Vegetables like carrots, zucchini, and bell peppers offer vitamins A and C, which are important for immune health and skin health. The dish also contains fiber, which helps with digestion and can keep your toddler feeling full longer. To make this meal extra nutritious, you can use whole wheat pasta or add protein like chicken or tofu.