Menu

Oolong Tea

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
1
Calories from Fat
% Daily Value*
Total Fat
0g
0.0%
Saturated Fat
0g
0.0%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
3mg
0.1%
Total Carbohydrates
0.15g
0.1%
Dietary Fiber
0g
0.0%
Sugars
0g
Protein
0g
0.0%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Oolong Tea

Oolong tea is a traditional Chinese tea prepared from the leaves of the Camellia sinensis plant. It is a semi-fermented tea, which means that it is between black tea (fully fermented) and green tea (unfermented) in terms of oxidation. Oolong tea is known for its unique, rich taste, and is often described as having a fruity or nutty flavor.

Oolong tea contains various antioxidants, such as theaflavins and catechins, which have been linked to numerous health benefits. These antioxidants may help reduce the risk of chronic diseases such as heart disease, stroke, and cancer. Oolong tea also contains caffeine, which can help improve mental alertness and boost energy levels. In addition, it contains trace amounts of minerals such as calcium, manganese, and potassium. However, the exact nutritional content can vary based on preparation methods and brewing time.