Chicken Taco/Tostada Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

166

Calories from Fat

% Daily Value^*

Total Fat

8.04g

12.4%

Saturated Fat

2.29g

11.5%

Trans Fat

Cholesterol

19mg

6.3%

Sodium

322mg

13.4%

Total Carbohydrates

16.2g

5.4%

Dietary Fiber

2.8g

11.2%

Sugars

1.78g

Protein

7.86g

15.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Chicken Taco/Tostada Salad

A Chicken Taco/Tostada Salad is a popular Mexican-American dish that is typically served in a crispy, fried tortilla shell. This dish consists of a bed of lettuce, topped with seasoned chicken, shredded cheese, tomatoes, avocado, and other tasty toppings. It can be served with a variety of dressings, such as ranch, salsa, or guacamole. This salad is a great source of fiber, vitamins, and minerals. It's also rich in protein if you opt for chicken, which provides a balanced meal to help you feel full and satisfied. However, be mindful of the additional calories and fat that can come from the fried tortilla shell and cheese, so enjoy in moderation!