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Taco

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
246
Calories from Fat
% Daily Value*
Total Fat
13.6g
20.9%
Saturated Fat
4.21g
21.1%
Trans Fat
Cholesterol
45mg
15.0%
Sodium
367mg
15.3%
Total Carbohydrates
15.6g
5.2%
Dietary Fiber
2.2g
8.8%
Sugars
0.34g
Protein
15.3g
30.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Taco

Tacos are a traditional Mexican dish consisting of a tortilla (typically corn or wheat) filled with various ingredients, such as seasoned meat, beans, cheese, lettuce, tomato, onion and salsa. They are usually served with a lime wedge and can be eaten as a snack or as a main meal. Tacos can be fried or soft, and can be made with a variety of fillings, from chicken and beef to fish and vegetables. Tacos are a good source of protein, fiber and various nutrients depending on the type and amount of filling used. However, they can also be high in calories and fat depending on the preparation method and toppings used.