Pork and Bean Taco

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

222

Calories from Fat

% Daily Value^*

Total Fat

9.23g

14.2%

Saturated Fat

3.7g

18.5%

Trans Fat

Cholesterol

28mg

9.3%

Sodium

477mg

19.9%

Total Carbohydrates

22.7g

7.6%

Dietary Fiber

2.4g

9.6%

Sugars

1.62g

Protein

11.6g

23.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pork and Bean Taco

Taco is a traditional Mexican dish that typically consists of a corn or flour tortilla filled with various ingredients. In this case, it is made with a soft flour tortilla and filled with slow-cooked pork, beans, and cheese. The tortilla is usually heated or toasted until it becomes slightly crispy, and then the other ingredients are added. This combination provides a good source of protein from the pork and beans, as well as calcium and other nutrients from the cheese. However, it can also be high in calories and sodium, depending on the preparation and serving size. Overall, the pork and bean taco is a delicious and filling option for a meal or snack, but should be consumed in moderation as part of a balanced diet.