Cheese Taco

taco

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

278

Calories from Fat

% Daily Value^*

Total Fat

13.7g

21.1%

Saturated Fat

7.39g

37.0%

Trans Fat

Cholesterol

37mg

12.3%

Sodium

314mg

13.1%

Total Carbohydrates

27.6g

9.2%

Dietary Fiber

3.8g

15.2%

Sugars

1g

Protein

12.5g

25.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheese Taco

A cheese taco is a type of Mexican cuisine. It is a soft or hard tortilla filled with cheese and sometimes additional ingredients such as lettuce, tomato, onion, or salsa. Cheese tacos are typically made with Cheddar, Monterey Jack, or queso fresco cheese. They are a popular and relatively simple recipe, often enjoyed as a quick snack or a meal. Cheese provides a good source of calcium and protein, but too much cheese can also be high in fat and sodium, so it's important to enjoy in moderation.