Sweet Potato Tots

Sweet Potato Tots

Sweet potato tots are a popular appetizer or side dish that can often be found in fast food restaurants or casual dining establishments. They are made by forming grated sweet potato into small cylindrical shapes and deep frying them until crispy. Sweet potato tots are a healthier alternative to traditional potato tots as sweet potatoes are a great source of fiber and contain more vitamins and minerals than regular potatoes. They are naturally sweet and provide a good source of beta-carotene, a powerful antioxidant. However, as with any fried food, they should be enjoyed in moderation as they can be high in calories and fat. Sweet potato tots are often served with dipping sauces such as ketchup, sriracha mayonnaise, or honey mustard.