Sweet Potato Chips

snack

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

529

Calories from Fat

% Daily Value^*

Total Fat

32.2g

49.5%

Saturated Fat

2.93g

14.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

227mg

9.5%

Total Carbohydrates

56.5g

18.8%

Dietary Fiber

8.8g

35.2%

Sugars

8.78g

Protein

2.92g

5.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sweet Potato Chips

Sweet potato chips are a popular snack alternative to traditional potato chips. These chips are made from sliced sweet potatoes that are baked or fried until they are crispy. As compared to the regular potato chips, sweet potato chips are a healthier option as they are low in calories and packed with essential nutrients like vitamin C, beta-carotene, and fiber. Sweet potatoes are also a great source of antioxidants that help in reducing the risk of chronic diseases such as cancer and heart diseases. However, it is important to consume sweet potato chips in moderation as they can be high in sodium and fat if deep-fried.