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Salmon Sushi

Salmon Sushi

salmon
sushi

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value^*

Total Fat

1.74g

2.7%

Saturated Fat

0.305g

1.5%

Trans Fat

Cholesterol

18mg

6.0%

Sodium

317mg

13.2%

Total Carbohydrates

13.4g

4.5%

Dietary Fiber

0.6g

2.4%

Sugars

0.8g

Protein

8.92g

17.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Salmon Sushi

Salmon sushi is a popular Japanese dish consisting of bite-sized portions of vinegared sushi rice topped with fresh or cooked salmon. Salmon is a great source of high-quality protein, omega-3 fatty acids, and a variety of vitamins and minerals. In addition, sushi rice provides carbohydrates for energy while the vinegar used in preparing it aids digestion. However, it's important to note that sushi can be high in sodium and excess consumption should be avoided.