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Eel Sushi

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
126
Calories from Fat
% Daily Value*
Total Fat
4.16g
6.4%
Saturated Fat
0.84g
4.2%
Trans Fat
Cholesterol
44mg
14.7%
Sodium
308mg
12.8%
Total Carbohydrates
13.4g
4.5%
Dietary Fiber
0.6g
2.4%
Sugars
0.8g
Protein
7.6g
15.2%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Eel Sushi

Eel sushi, a popular type of sushi, is a bite-sized portion of seasoned sushi rice topped with a slice of eel. Eel, also known as unagi, is a rich and flavorful fish that is high in protein and omega-3 fatty acids. It also contains vitamins A and B, as well as minerals such as calcium and phosphorus. However, it is important to note that eel is also high in calories and fat, so it should be consumed in moderation as part of a balanced diet.