Salmon Sushi Roll

Salmon Sushi Roll

Salmon sushi roll is a type of sushi which consists of vinegared sushi rice and salmon wrapped in nori seaweed. The salmon used in sushi is typically raw and provides a good source of protein and omega-3 fatty acids. The seaweed used to wrap the sushi is rich in vitamins and minerals, including iodine which is important for thyroid health. Sushi rice is typically high in carbohydrates, but also provides some protein as well. Overall, salmon sushi roll can be a healthy option for those who enjoy sushi, but it is important to be mindful of the sodium content of soy sauce and other condiments used with the sushi roll.