Cheese-Stuffed Shells with Meatless Tomato Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

146

Calories from Fat

% Daily Value^*

Total Fat

5.76g

8.9%

Saturated Fat

2.99g

15.0%

Trans Fat

Cholesterol

56mg

18.7%

Sodium

422mg

17.6%

Total Carbohydrates

16.9g

5.6%

Dietary Fiber

0.9g

3.6%

Sugars

1.76g

Protein

7g

14.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheese-Stuffed Shells with Meatless Tomato Sauce

Cheese-stuffed shells with meatless tomato sauce is a delicious pasta dish that is perfect for any occasion. The dish consists of jumbo shells filled with a creamy cheese mixture and topped with a flavorful tomato sauce. This dish is vegetarian and can easily be made vegan by using dairy-free cheese. It is a great source of protein, calcium, and vitamin C. The cheese filling is made with ricotta cheese, parmesan cheese, and mozzarella cheese, which are all great sources of protein and calcium. The tomato sauce is made with fresh tomatoes, garlic, and basil, which provide a good source of vitamin C, potassium, and iron. Stuffed shells are perfect for entertaining or a family dinner and are sure to be a crowd-pleaser. Enjoy!