Mexican Beef and Potato Stew

mexican cuisine

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

137

Calories from Fat

% Daily Value^*

Total Fat

7.89g

12.1%

Saturated Fat

2.99g

15.0%

Trans Fat

Cholesterol

35mg

11.7%

Sodium

333mg

13.9%

Total Carbohydrates

5.58g

1.9%

Dietary Fiber

0.8g

3.2%

Sugars

0.71g

Protein

10.4g

20.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Mexican Beef and Potato Stew

Mexican beef and potato stew is a hearty and comforting dish that is common in Mexican households. It consists of seasoned, ground beef cooked with potatoes and a variety of aromatic spices such as cumin, coriander, and chili powder. This dish is often served with rice, beans, and tortillas. It is a great source of protein and fiber from the beef and potatoes, as well as a variety of vitamins and minerals from the spices. However, this dish can be high in sodium and fat depending on the recipe and preparation method. Overall, Mexican beef and potato stew is a delicious and nutritious meal that is perfect for a cozy night in or a family dinner.