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Puerto Rican Chicken and Rice Soup

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
151
Calories from Fat
% Daily Value*
Total Fat
4.05g
6.2%
Saturated Fat
0.926g
4.6%
Trans Fat
Cholesterol
42mg
14.0%
Sodium
754mg
31.4%
Total Carbohydrates
16.5g
5.5%
Dietary Fiber
1.4g
5.6%
Sugars
1.17g
Protein
12.1g
24.2%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Puerto Rican Chicken and Rice Soup

Puerto Rican Chicken and Rice Soup, also known as 'Sopa de Pollo y Arroz', is a popular comfort food in Puerto Rico. The dish is a hearty and flavorful soup made with chicken, rice, spices, and vegetables. The chicken is typically simmered in the soup until it is tender and falls off the bone. The rice is cooked in the same broth, making it rich and flavorful. Vegetables, such as carrots, onion, and garlic, are added to the soup for added nutrition and flavor. The soup is usually finished off with a handful of fresh cilantro or parsley. Not only is this soup delicious, but it is also a great source of protein, fiber, and other essential nutrients.
One serving of Puerto Rican Chicken and Rice Soup provides a good amount of protein, carbohydrates, and fiber. The chicken in the soup is an excellent source of protein, which is essential for building and repairing tissues in the body. The rice provides carbohydrates, which are an essential source of energy for the body. Additionally, the soup contains a good amount of fiber, which promotes healthy digestion and can help reduce the risk of chronic diseases, such as heart disease and diabetes. Overall, Puerto Rican Chicken and Rice Soup is a delicious and nutritious dish that is sure to satisfy your hunger and warm your soul.