Menu
  • Home
  • Puerto Rican Chicken and Potato Soupy Rice

Puerto Rican Chicken and Potato Soupy Rice

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
112
Calories from Fat
% Daily Value*
Total Fat
4.27g
6.6%
Saturated Fat
1.23g
6.2%
Trans Fat
Cholesterol
28mg
9.3%
Sodium
290mg
12.1%
Total Carbohydrates
12.1g
4.0%
Dietary Fiber
0.9g
3.6%
Sugars
0.59g
Protein
6.34g
12.7%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Puerto Rican Chicken and Potato Soupy Rice

Puerto Rican Chicken and Potato Soupy Rice is a traditional Puerto Rican dish made with a mixture of rice, chicken, potatoes, and a variety of herbs and spices. The dish is known for its hearty texture and savory flavor which is perfect for anyone looking for a filling and delicious meal. The soupy rice mixture is made by cooking chicken and potatoes together with sofrito, a Puerto Rican condiment made from cilantro, peppers, onions, and garlic. The result of this cooking process is a stew-like consistency which is then mixed with rice and cooked until the rice is tender. This dish is not only delicious but it is also packed with nutrition as it contains a variety of vitamins and minerals from chicken, rice, and potatoes. Chicken is a great source of lean protein while rice and potatoes are complex carbohydrates, which help provide sustained energy. Overall, Puerto Rican Chicken and Potato Soupy Rice is a great choice for anyone looking for a comforting and nourishing meal.