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Snow Peas

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
42
Calories from Fat
% Daily Value*
Total Fat
0.2g
0.3%
Saturated Fat
0.039g
0.2%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
4mg
0.2%
Total Carbohydrates
7.55g
2.5%
Dietary Fiber
2.6g
10.4%
Sugars
4g
Protein
2.8g
5.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Snow Peas

Snow peas, also known as Chinese pea pods, are a popular vegetable in Asian cuisine. They are low in calories and high in vitamins and minerals such as Vitamin C, Vitamin K, and Iron. Snow peas are also a good source of fiber and protein. They can be eaten raw as a snack or added to salads, stir-fries, and other dishes for a crunchy texture and sweet flavor. One cup of raw snow peas contains approximately 35 calories, 2 grams of protein, 8 grams of carbohydrates, and 4 grams of fiber.