Shrimp with Crab Stuffing

seafood

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

174

Calories from Fat

% Daily Value^*

Total Fat

9.01g

13.9%

Saturated Fat

2.19g

10.9%

Trans Fat

Cholesterol

145mg

48.3%

Sodium

537mg

22.4%

Total Carbohydrates

6.16g

2.1%

Dietary Fiber

0.3g

1.2%

Sugars

0.33g

Protein

16.4g

32.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Shrimp with Crab Stuffing

Shrimp with crab stuffing is a delicious seafood dish that is a popular choice in many seafood restaurants. The dish is prepared by stuffing jumbo shrimp with a mixture of crab meat, herbs, breadcrumbs, and spices, and then baking or grilling the shrimp until they are cooked through. This dish is high in protein and low in calories, making it a healthy choice for those watching their weight. The shrimp provides omega-3s, vitamin B12, and iodine while the crab meat provides a good source of protein, low in calories and fat, and rich in minerals like zinc, copper, and selenium. Overall, shrimp with crab stuffing is a tasty and nutritious dish that is perfect for seafood lovers looking for a flavorful and healthy option.