Shrimp and Vegetable Stir-Fry

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

124

Calories from Fat

% Daily Value^*

Total Fat

6.87g

10.6%

Saturated Fat

1.05g

5.3%

Trans Fat

Cholesterol

77mg

25.7%

Sodium

41mg

1.7%

Total Carbohydrates

6.78g

2.3%

Dietary Fiber

1.3g

5.2%

Sugars

1.2g

Protein

9.25g

18.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Shrimp and Vegetable Stir-Fry

This dish is a stir-fry of shrimp and mixed vegetables, excluding carrots, broccoli, and dark-green leafy, and without potatoes or sauce. Shrimp is a great source of lean protein and also contains vitamins and minerals such as selenium, vitamin B12, and phosphorus. The mixed vegetables in this dish likely provide a variety of nutrients, such as vitamin C, vitamin A, and fiber. However, the specific nutrients in the veggies depend on which vegetables are included. Overall, this meal is low in fat and calories but high in important nutrients. It is a healthy and delicious option for those looking to incorporate more seafood and vegetables into their diet.