Sausage and Vegetable Stir-Fry

puerto rican cuisine

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

8.34g

12.8%

Saturated Fat

2.36g

11.8%

Trans Fat

Cholesterol

20mg

6.7%

Sodium

665mg

27.7%

Total Carbohydrates

6.94g

2.3%

Dietary Fiber

1.6g

6.4%

Sugars

2.74g

Protein

5.62g

11.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sausage and Vegetable Stir-Fry

Sausage and vegetable stir-fry is a delicious and easy-to-make meal that is perfect for busy weeknights. This dish typically includes a variety of vegetables, such as bell peppers, onions, zucchini, and mushrooms, sauteed with sliced sausage. The stir-fry is seasoned with a flavorful sauce made from soy sauce, garlic, ginger, and other spices. This dish is high in protein and fiber and is a great way to get a variety of vegetables into your diet. However, the sodium content can vary depending on the type of sausage used, so it is important to choose a lower-sodium option if possible. Overall, sausage and vegetable stir-fry is a tasty and nutritious meal that the whole family will love.