Puerto Rican Rice and Beans

Puerto Rican Rice and Beans

Puerto Rican Rice and Beans, also known as Arroz con Habichuelas, is a popular and flavorful dish that combines white rice and stewed beans. The beans are typically seasoned with sofrito, a mixture of onions, bell peppers, garlic, and cilantro, along with spices such as cumin and oregano. This dish is a good source of plant-based protein, fiber, and complex carbohydrates. The beans provide important vitamins and minerals, including iron, potassium, and folate. Additionally, rice is a gluten-free and low-fat grain that provides energy and contains essential vitamins and minerals. Overall, Puerto Rican Rice and Beans is a delicious and nutritious meal that can be enjoyed as a main course or a side dish.