Cheesy Rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

166

Calories from Fat

% Daily Value^*

Total Fat

7.03g

10.8%

Saturated Fat

2.97g

14.9%

Trans Fat

Cholesterol

13mg

4.3%

Sodium

322mg

13.4%

Total Carbohydrates

20g

6.7%

Dietary Fiber

0.3g

1.2%

Sugars

0.1g

Protein

5.16g

10.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheesy Rice

Cheesy rice is a dish made with white rice and flavoured with cheese and/or cream based sauce. This dish is popular in many countries and can be served as a main dish or as a side dish. Depending on the recipe, the cheese and/or cream based sauce can be made with different types of cheese or cream. The nutritional content of cheesy rice will depend on the type of cheese and cream used, as well as the amount used. White rice provides carbohydrates, while cheese and cream are sources of protein and fat respectively. As such, this dish can be relatively high in calories and may not be suitable for those watching their calorie intake.