Buttered White Rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

147

Calories from Fat

% Daily Value^*

Total Fat

2.61g

4.0%

Saturated Fat

1.38g

6.9%

Trans Fat

Cholesterol

7mg

2.3%

Sodium

253mg

10.5%

Total Carbohydrates

27.2g

9.1%

Dietary Fiber

0.4g

1.6%

Sugars

0.06g

Protein

2.62g

5.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Buttered White Rice

Buttered white rice is a staple food made by cooking white rice in water and adding butter to it. It is a versatile side dish commonly found in many cuisines around the world. A cup of cooked white rice made with butter contains about 242 calories, 4 grams of protein, 9 grams of fat, and 36 grams of carbohydrates. Additionally, it provides small amounts of essential vitamins and minerals, such as vitamin B6, thiamin, niacin, magnesium, and phosphorus. While white rice itself is not particularly nutrient-dense, it can be a part of a healthy, balanced diet when paired with other nutrient-rich foods such as vegetables, lean protein, and healthy fats.