Rice Noodles

Rice Noodles

Rice noodles, also known as vermicelli, are a type of pasta made from rice flour and water. They are commonly used in Asian cuisine and can be found in dishes such as pad thai, pho, and stir-fry. A 1-cup serving of cooked rice noodles contains about 192 calories, 44 grams of carbohydrates, 0.6 grams of fat, and 3 grams of protein. They are naturally gluten-free and a good source of energy-boosting carbohydrates. Rice noodles are also low in sodium and are a good option for those with high blood pressure. However, they are relatively low in fiber and other essential nutrients, so it's important to pair them with other nutrient-rich foods to create a balanced meal.