Fried Rice with Pork

pork
rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

179

Calories from Fat

% Daily Value^*

Total Fat

4.16g

6.4%

Saturated Fat

0.946g

4.7%

Trans Fat

Cholesterol

27mg

9.0%

Sodium

316mg

13.2%

Total Carbohydrates

27.6g

9.2%

Dietary Fiber

0.9g

3.6%

Sugars

0.53g

Protein

7.56g

15.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Rice with Pork

Fried Rice with Pork is a popular dish in many Asian countries, particularly China and Thailand. It is made by stir-frying rice with diced pork, onions, peas, carrots, and other vegetables. Eggs, soy sauce, and other seasonings are often added for flavor.

Despite being a delicious and filling meal, Fried Rice with Pork can be high in calories, depending on how it is prepared. A typical serving (1 cup) can contain around 300-400 calories, with 10-15 grams of fat and 8-10 grams of protein. It also contains carbohydrates from the rice and vegetables. To make this dish healthier, opt for brown rice instead of white rice and use lean pork or chicken breast. You can also add more vegetables for extra fiber and nutrients.