Meatless Fried Rice

Meatless Fried Rice

Meatless fried rice is a vegetarian version of the popular Chinese dish, typically made with leftover cooked rice, eggs, vegetables and seasonings. It is a great way to use up leftover rice and can be served as a main dish or a side dish. This dish is low in fat and high in fiber, as well as a good source of carbohydrates for energy. Vegetables like peas, carrots, and onions provide vitamins and minerals. The absence of meat makes this dish a good option for those following a vegetarian or vegan diet. However, the sodium content in fried rice can be high due to the soy sauce used for seasoning, so it is important to control the amount of soy sauce used.