Rice Croquette

rice dish

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

6.58g

10.1%

Saturated Fat

1.72g

8.6%

Trans Fat

Cholesterol

43mg

14.3%

Sodium

412mg

17.2%

Total Carbohydrates

20g

6.7%

Dietary Fiber

0.9g

3.6%

Sugars

0.62g

Protein

3.4g

6.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Rice Croquette

Rice croquettes are a Japanese dish made by mixing cooked rice with various ingredients such as meat, vegetables or seafood, forming the mixture into a cylindrical shape, coating it in flour or breadcrumbs, and then deep-frying it. They are usually served with a dipping sauce like tonkatsu sauce. With its crispy exterior and savory filling the rice croquette has become a popular snack or appetizer. Rice croquettes are rich in carbohydrates and can also be a good source of protein, depending on the ingredients used. However, they should be consumed in moderation due to their high calorie content and the fact that they are typically fried.