Milk Rice

Milk Rice

Milk rice, also known as rice pudding, is a creamy and sweet dessert made with rice and milk. Cooked rice is simmered with milk, sugar, and sometimes vanilla to create a thick and pudding-like consistency. It is often flavored with cinnamon, nutmeg, or other spices depending on regional preferences.

Despite being a dessert, milk rice can provide a good source of nutrients such as calcium and protein from the milk, and carbohydrates from the rice. However, it can also be high in calories and sugar, so it should be consumed in moderation.