Brown Rice with Soy-Based Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

0.77g

1.2%

Saturated Fat

0.221g

1.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

428mg

17.8%

Total Carbohydrates

20.9g

7.0%

Dietary Fiber

1.2g

4.8%

Sugars

1.27g

Protein

2.17g

4.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Brown Rice with Soy-Based Sauce

Brown rice with soy-based sauce is a healthy and delicious dish that is perfect for those who are looking for a healthy meal option. Brown rice is a whole grain that is packed with nutrients such as fiber, vitamins, and minerals. It is a good source of carbohydrates that provide energy to the body. Soy sauce, on the other hand, is a low-calorie condiment that is made from soybeans and wheat. It is a good source of protein and contains essential amino acids that are important for muscle growth and repair. This dish is also low in fat and is a good option for those who are watching their calorie intake. Overall, brown rice with soy-based sauce is a nutritious meal that is easy to prepare and is suitable for vegetarians and vegans.