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Meat-Filled Ravioli

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
190
Calories from Fat
% Daily Value*
Total Fat
7.42g
11.4%
Saturated Fat
2.7g
13.5%
Trans Fat
Cholesterol
99mg
33.0%
Sodium
770mg
32.1%
Total Carbohydrates
17.7g
5.9%
Dietary Fiber
0.6g
2.4%
Sugars
0.2g
Protein
12.6g
25.2%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meat-Filled Ravioli

Meat-filled ravioli is a type of pasta that originated in Italy. It is a small, square-shaped pasta stuffed with a mixture of meat, usually beef or pork, and cheese. This particular type of ravioli is served without any sauce, making it a versatile dish that can be served with a variety of flavors.
When it comes to nutrition, meat-filled ravioli is high in carbohydrates and protein. One cup of cooked ravioli provides approximately 220 calories, 8 grams of protein, and 40 grams of carbohydrates. It is also a good source of calcium and iron, with approximately 10% of your daily recommended intake of both minerals per serving. However, it is important to note that meat-filled ravioli can be high in saturated fat and sodium, especially if served with a rich tomato sauce or creamy Alfredo sauce. As with all foods, moderation is key when enjoying this delicious dish.