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Light Ranch Dressing

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
160
Calories from Fat
% Daily Value*
Total Fat
14g
21.5%
Saturated Fat
2.12g
10.6%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
833mg
34.7%
Total Carbohydrates
7g
2.3%
Dietary Fiber
0g
0.0%
Sugars
5.65g
Protein
1.5g
3.0%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Light Ranch Dressing

Light ranch dressing is a low-fat version of traditional ranch dressing. It is typically made with ingredients such as buttermilk, garlic, onion, and herbs, and is commonly used as a salad dressing, dip, or condiment. Due to its lower fat content, it is a healthier alternative to traditional ranch dressing. However, it is important to note that even light ranch dressing should be consumed in moderation due to its high sodium content.
In terms of nutrition, a two-tablespoon serving of light ranch dressing typically contains around 50 calories, 3 grams of fat, and 200 milligrams of sodium. It also contains small amounts of vitamins and minerals such as vitamin A and calcium. When compared to regular ranch dressing, light ranch dressing is a better choice for individuals looking to reduce their calorie and fat intake while still enjoying the flavor of ranch dressing.