Beef or Pork Quesadilla

Beef or Pork Quesadilla

Quesadilla is a Mexican dish consisting of a tortilla filled with cheese, meats (such as beef or pork), vegetables, and seasonings, then folded in half and toasted until the cheese is melted and the tortilla is crispy. With the addition of meat, such as beef or pork, quesadillas provide a good source of protein. However, they can also be high in calories and saturated fat, depending on the ingredients used. To make a healthier version, consider using whole wheat tortillas, lean protein, and fresh vegetables. Quesadillas are often served with guacamole, sour cream, and salsa.