Soft Pretzels

Soft Pretzels

Soft pretzels are a famous snack food that originated in Europe. They are made by baking a mixture of flour, water, yeast, and salt. Soft pretzels are typically boiled in water with baking soda before baking, giving them their distinctive chewy texture and browned exterior. They are commonly coated with salt or other flavors like cinnamon and sugar, garlic and butter, or cheese. Soft pretzels are not only a delicious snack, but they are also a good source of carbohydrates and protein. Consuming soft pretzels can provide your body with energy and help keep you feeling fuller for longer. Additionally, pretzels are low in fat and sugar, making them a healthier alternative to other snack options. However, due to their high sodium content, it is recommended to limit their intake for individuals with high blood pressure or heart conditions.