Gluten-Free Soft Pretzels

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

326

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16.0%

Saturated Fat

4.76g

23.8%

Trans Fat

Cholesterol

13mg

4.3%

Sodium

808mg

33.7%

Total Carbohydrates

54.2g

18.1%

Dietary Fiber

3.7g

14.8%

Sugars

3.56g

Protein

4.1g

8.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Gluten-Free Soft Pretzels

Gluten-free soft pretzels are a delicious snack option for those who are sensitive to gluten. They are made with gluten-free flour and coated or flavored with delicious toppings, such as salt, sesame seeds, or cheese. While pretzels may not be the healthiest food option, they do offer some nutritional benefits, such as providing energy through carbohydrates and providing some fiber. One gluten-free pretzel can typically provide around 100 calories and a small amount of protein. When eaten in moderation, gluten-free soft pretzels can be part of a balanced diet and a tasty snack option.