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Gluten-Free Hard Pretzels

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
389
Calories from Fat
% Daily Value*
Total Fat
6.67g
10.3%
Saturated Fat
3.31g
16.6%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
1570mg
65.4%
Total Carbohydrates
78.6g
26.2%
Dietary Fiber
3.3g
13.2%
Sugars
4.22g
Protein
3.52g
7.0%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Gluten-Free Hard Pretzels

Gluten-Free Hard Pretzels are a type of snack that are made without wheat, rye or barley, which are gluten-containing ingredients. These pretzels are made with alternative gluten-free flours such as rice flour, corn flour, and potato starch. Hard pretzels are typically made by boiling a dough made from flour, water, and yeast and then baking it until it becomes crunchy. Gluten-free hard pretzels can be a great snack option for people who are intolerant to gluten or have celiac disease.

These pretzels are low in fat and calories when compared to other snack options, making them a healthy snack option. They are also a good source of carbohydrates which can help provide energy throughout the day. However, it is important to note that they are typically high in sodium, so it is important to enjoy them in moderation if you are trying to maintain a low-sodium diet.