Pork and Vegetable Stir-Fry

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

128

Calories from Fat

% Daily Value^*

Total Fat

5.43g

8.4%

Saturated Fat

1.14g

5.7%

Trans Fat

Cholesterol

14mg

4.7%

Sodium

316mg

13.2%

Total Carbohydrates

13.4g

4.5%

Dietary Fiber

1.8g

7.2%

Sugars

1.19g

Protein

6.55g

13.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pork and Vegetable Stir-Fry

Pork and vegetable stir-fry is a delicious and nutritious dish made with lean pork, potatoes, carrots, broccoli, and dark-green leafy vegetables. It is a quick and easy dish to prepare that is perfect for a weeknight dinner. The pork provides protein that helps to build and repair muscles, while the vegetables provide fiber, vitamins, and minerals that are important for overall health. The dish is low in calories and fat, making it a great option for those who are watching their weight. To prepare the dish, the pork is seasoned and stir-fried with the vegetables until tender. The dish is served without sauce, allowing the natural flavors of the ingredients to shine through.