Plain Popcorn

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

482

Calories from Fat

% Daily Value^*

Total Fat

23.3g

35.8%

Saturated Fat

3.14g

15.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

616mg

25.7%

Total Carbohydrates

61.2g

20.4%

Dietary Fiber

11.4g

45.6%

Sugars

0.68g

Protein

10.2g

20.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Plain Popcorn

Plain popcorn is a type of snack composed of popped corn kernels that are ready-to-eat without any added flavorings. It is commonly consumed at movie theaters and as a snack at home. Popcorn is low in calories and high in fiber, making it a great option for those looking for an alternative to traditional snacks. It is also a good source of antioxidants, which help to protect the body from damage caused by free radicals. However, it is important to note that the nutritional value of popcorn can vary greatly based on how it is prepared, with pre-packaged microwave popcorn often containing high amounts of unhealthy fats and preservatives.