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Low-Sodium Popcorn

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
486
Calories from Fat
% Daily Value*
Total Fat
23.4g
36.0%
Saturated Fat
3.16g
15.8%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
313mg
13.0%
Total Carbohydrates
61.7g
20.6%
Dietary Fiber
11.5g
46.0%
Sugars
0.69g
Protein
10.3g
20.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Low-Sodium Popcorn

Low-sodium popcorn is a tasty and healthy snack alternative for those who are watching their sodium intake. Popcorn is a whole grain and is naturally gluten-free. This snack is also high in fiber, containing up to 4 grams per serving. Additionally, without excess salt, it is low in calories, with only about 30 calories per cup. Popcorn can be a great snack option for those looking to maintain a healthy diet, as long as it is not loaded with sugar, salt, or butter.