Light Flavored Popcorn

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

435

Calories from Fat

% Daily Value^*

Total Fat

14.8g

22.8%

Saturated Fat

2.02g

10.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

766mg

31.9%

Total Carbohydrates

67.8g

22.6%

Dietary Fiber

12.6g

50.4%

Sugars

0.76g

Protein

11.3g

22.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Light Flavored Popcorn

Light flavored popcorn is a popular snack that is low in calories and high in fiber, making it a healthy alternative to traditional snack foods. It is made from whole grain corn kernels, which provide important nutrients like fiber, protein, and vitamin B. Light flavored popcorn is a great choice for those looking to lose weight or maintain a healthy diet, as it is low in fat and sodium. Popcorn is also a good source of antioxidants, which can help protect against cell damage and disease. Enjoy this delicious snack in moderation, as excessive consumption of flavored popcorn may lead to weight gain and other health problems.