Pinto Beans and Brown Rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

164

Calories from Fat

% Daily Value^*

Total Fat

4.65g

7.2%

Saturated Fat

0.713g

3.6%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

211mg

8.8%

Total Carbohydrates

24.8g

8.3%

Dietary Fiber

5.7g

22.8%

Sugars

0.28g

Protein

6.12g

12.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pinto Beans and Brown Rice

Pinto beans and brown rice is a delicious and nutritious dish that combines two staple ingredients in many cultures. Pinto beans are high in protein and fiber, making them a great source of energy and helping with digestion. Brown rice is a whole grain that is packed with minerals such as magnesium and selenium. Together, this dish is a nutritious and filling meal that can be enjoyed on its own or as a side dish to other proteins. Pinto beans and brown rice is also a great option for vegetarians and vegans looking for plant-based sources of protein and complex carbs.