Dried Pineapple

dried fruit

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

321

Calories from Fat

% Daily Value^*

Total Fat

0.47g

0.7%

Saturated Fat

0.024g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

3mg

0.1%

Total Carbohydrates

81.5g

27.2%

Dietary Fiber

3.7g

14.8%

Sugars

72.9g

Protein

1.43g

2.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Dried Pineapple

Dried pineapple is a tropical fruit that has been sliced and dehydrated. This process removes most of the water content, resulting in a concentrated and sweet flavor. Dried pineapple is a good source of fiber, vitamins, and minerals. It contains high amounts of vitamin C, manganese, and copper, which are important for immune function, bone health, and energy metabolism. It is also low in fat and cholesterol, making it a healthy snack option. However, dried pineapple is high in sugar and calories, so it should be consumed in moderation.