Sweet Potato Pie

pie

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

269

Calories from Fat

% Daily Value^*

Total Fat

9.75g

15.0%

Saturated Fat

4.07g

20.4%

Trans Fat

Cholesterol

47mg

15.7%

Sodium

269mg

11.2%

Total Carbohydrates

41.1g

13.7%

Dietary Fiber

1.3g

5.2%

Sugars

25.2g

Protein

4.96g

9.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sweet Potato Pie

Sweet potato pie is a classic Southern dessert that is also popular in other parts of the United States. It is made by baking a mixture of mashed sweet potatoes, sugar, milk, eggs, and spices, such as cinnamon and nutmeg, in a pie crust. This pie is often served during the holiday season, particularly for Thanksgiving and Christmas. Sweet potatoes are a great source of fiber and are packed with vitamins A and C, as well as potassium. However, because sweet potato pie is typically made with added sugar and a crust made from refined flour, it should be enjoyed in moderation as part of a balanced diet.