Pumpkin Pie

Pumpkin Pie

Pumpkin pie is a traditional American dessert typically enjoyed during the fall months and at holiday gatherings. It is made by baking a mixture of pumpkin puree, spices, sugar, and evaporated milk in a pie crust. Pumpkin pie is a good source of vitamin A, which is important for both eye health and immune system function. However, it can be high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.