Dried Pear

dried fruit

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

262

Calories from Fat

% Daily Value^*

Total Fat

0.63g

1.0%

Saturated Fat

0.035g

0.2%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

6mg

0.2%

Total Carbohydrates

69.7g

23.2%

Dietary Fiber

7.5g

30.0%

Sugars

62.2g

Protein

1.87g

3.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Dried Pear

Dried pear is made by removing the water content from fresh pears, resulting in a nutrient-dense and delicious snack. It is high in fiber, which can help promote healthy digestion and keep you feeling full. Additionally, dried pears are a great source of vitamin C, which can support a healthy immune system, and vitamin K, which is important for bone health. However, it is important to note that dried fruits can be higher in sugar than fresh fruit, so it is best to enjoy them in moderation as part of a well-balanced diet.