Reduced Fat Peanut Butter Sandwich

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

355

Calories from Fat

% Daily Value^*

Total Fat

14.2g

21.8%

Saturated Fat

2.54g

12.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

499mg

20.8%

Total Carbohydrates

44.5g

14.8%

Dietary Fiber

3.3g

13.2%

Sugars

6.71g

Protein

15.2g

30.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Reduced Fat Peanut Butter Sandwich

A reduced fat peanut butter sandwich on white bread is a classic sandwich loved by many. Peanut butter is a good source of protein, healthy fats, fiber, and essential vitamins and minerals such as Vitamin E, magnesium, and potassium. It is a popular choice for those looking for a quick and easy meal or snack. While it is high in calories, using reduced fat peanut butter can help reduce the overall calorie count of the sandwich. White bread, on the other hand, is low in nutritional value and high in refined carbohydrates, so it is not the healthiest choice. However, it does provide a soft and fluffy base for the peanut butter, making it a tasty and satisfying sandwich option.