Canned Peach in Juice Pack

canned

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

41

Calories from Fat

% Daily Value^*

Total Fat

0.1g

0.2%

Saturated Fat

0.012g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

6mg

0.2%

Total Carbohydrates

10.3g

3.4%

Dietary Fiber

1.2g

4.8%

Sugars

8.89g

Protein

0.45g

0.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Peach in Juice Pack

Canned peach in juice pack is a convenient and delicious fruit option. Peaches are a good source of vitamin C, which is an important antioxidant that helps protect the body from damaging free radicals. They are also a good source of dietary fiber, which can aid in digestion and promote feelings of fullness. However, canned peaches may also contain added sugars or syrups, which can increase the calorie and sugar content. Therefore, it's important to choose canned peaches that are packed in juice or water, rather than syrup. Overall, canned peach in juice pack can be a healthy addition to your diet when consumed in moderation.