Meatless School Lunch Pasta with Sauce

vegetarian

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

102

Calories from Fat

% Daily Value^*

Total Fat

1.6g

2.5%

Saturated Fat

0.207g

1.0%

Trans Fat

Cholesterol

1mg

0.3%

Sodium

88mg

3.7%

Total Carbohydrates

19.4g

6.5%

Dietary Fiber

2.9g

11.6%

Sugars

3.03g

Protein

3.78g

7.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless School Lunch Pasta with Sauce

This pasta with sauce is a meatless option that is commonly served as a school lunch. It typically consists of cooked pasta noodles that are combined with a tomato-based sauce that is seasoned with herbs like basil and oregano. The dish is often served with a side of vegetables like carrots or broccoli. This meal is a good source of carbohydrates, which can provide the body with energy, and some essential nutrients like fiber, which can help support digestion. However, depending on the type of pasta and sauce used, the dish may also be high in sodium and processed ingredients. Overall, this meatless pasta with sauce can be a nutritious and filling meal option for school lunches or quick dinners.