Whole Grain Pasta with Tomato-Based Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

116

Calories from Fat

% Daily Value^*

Total Fat

3.38g

5.2%

Saturated Fat

0.451g

2.3%

Trans Fat

Cholesterol

1mg

0.3%

Sodium

340mg

14.2%

Total Carbohydrates

19g

6.3%

Dietary Fiber

2.8g

11.2%

Sugars

2.97g

Protein

3.7g

7.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Tomato-Based Sauce

Whole grain pasta with tomato-based sauce is a delicious and convenient meal that can be heated up quickly. Made from whole grains, this pasta is a good source of dietary fiber and can help keep you feeling full longer. The tomato-based sauce provides vitamin C, potassium, and lycopene. Lycopene is a powerful antioxidant that may help protect against certain types of cancer. However, ready-to-heat pasta dishes may contain added sodium and preservatives, so it's important to choose options with less sodium and fewer preservatives whenever possible. Overall, whole grain pasta with tomato-based sauce can be a healthy addition to your diet when consumed in moderation and as part of a balanced meal plan.